Feb 25, 2020
This episode covers postpartum rehab with Pilates. Learn the benefits of Pilates before, during and after pregnancy. Cal Spinney from Cal's Fitness shares a few extra perks you probably never thought of. Join Shannon and Angie on Audio Podcast as well. For options for the Video Podcast as well as our full disclaimer...
Feb 18, 2020
Shannon and Angie share today about Postpartum depression and share their own stories. They also cover baby blues and how to best prepare for the months after your baby is born. This podcast is intended for educational purposes only please visit our Natural Care Midwifery podcast page for our full disclosure.
Feb 11, 2020
Feb 4, 2020
What? There’s a 4th trimester?? Join Shannon and Angie as they get real about the first few months after the baby comes. Being prepared and having realistic expectations as new parents can set you up for success. They will share with you some of their favorite tips for navigating that 4th trimester with baby.
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